MY SERVICES
Individual Mental Health Counseling
Whether you are dealing with a chronic mental illness, going through some tough personal issues, or are trying to improve your career -
I am here to help.
Some of the issues I frequently work with clients on include:
Anxiety
Insomnia
Grief and Loss
Bipolar Disorder
Coping with Life Stress
Coping with Unexpected Change
Depression
Post-Partum Depression
Coping with Chronic Illness
Sexuality Challenges
Post-Traumatic Stress Disorder
ADHD
Career Concerns
Adjustment Disorder
Parenting Support
Grief and Loss
Processing Family Trauma
Negotiating Life Challenges
Improving Communications to Help Build Bonds
Whole Body Health Services
I am a proponent of incorporating yoga and Ayurveda into your overall healthcare regime. I offer private and group yoga classes in Kittitas County. There is an option for these services to be added into your therapy sessions, and they are also offered as a stand-alone service.
I can lead yoga classes onsite and offsite regardless of whether or not you are a patient-of-record at my office.